HOW TO CHOOSE A COUNSELOR   1.  Ask for a referral. Chances are, you know someone who is in counseling or has been in counseling.  Some of their experiences were likely good, and some of them may have had less than positive...

1.How can children sit quietly and paint with water colors, crayons or pastels for extended periods of time, even lasting for hours? There are many reasons. Among these are that coloring helps children express their internal world. Through coloring...

Looking for an educational online art course for teens and young adults dealing with mood and anxiety disorders that can help them manage their thoughts and emotions? Interested in learning how to use basic artistic exercises to increase mindfulness?...

In this blog we’ll to talk a bit about 3 skills teens, young adults, and younger parents can use to cope with stress better, and well, get more out of these critical junctures. Because let’s be honest, time really does whiz by quickly and...

Curious about the benefits of art therapy, but don’t know where to start? Could you or someone you love potentially improve their lives through the practice, but you’re unsure where to turn? In this article we’ll briefly explore four...

  Looking for ways to develop a stronger relationship with your adolescent? Struggling to help them deal with and navigate this tumultuous period of their lives? Walk with me a minute, let’s chat about it, and look at some helpful...

Good day to you, in this article we’ll discuss 10 reasons (in my opinion) art therapy is great for teens from all walks of life. As you’ll see, it shouldn’t surprise anyone to learn art therapy is growing in popularity across...

Cognitive Remediation Therapy for Kids & Adults in Columbus, Ohio Live in or around the Columbus Ohio area and interested in cognitive remediation therapy (CRT)? Over the next couple minutes I’d be honored to chat with you about CRT and...