Focusing on emotions and thoughts, and how to better understand both during the art making process.
All the videos of this program relate to how to emotionally and cognitively function in this world.
The videos' outcomes include:
- Build your positive emotions
- How to use mindfulness and art for harmonious enjoyment
- Build on your confidence levels and increase your self esteem
- Examine meanings through organized thinking
- Learn how to be nonjudgmental
- Allowing kids and parents to express their uniqueness
- Enjoy mindfulness and art as a family emotional bridge activity
Check Out the Video Program